ABOUT
SUE APPLETON
Hi, I'm Sue and I run Changes.me. Welcome and congratulations for deciding to live your life at your most brilliant and best!
I've been on a long journey and many times I've stumbled. I lost so many people that I love and have had tramas I never believed I would recover from. I don't want to share my story here, I just want you to know I got up, survived and flourished.
It's become fashionable to share the graphic details of the sadest parts of a coach/mentors life. It's seen as a badge that I can do it, so I can show you and there is a lot of truth in that.
But I believe it is so much more personal, I believe your story needs to be put to rest and that's what I do. I support you so that you focus on your story, then we can re-write your future.
I have helped many people and I would like to help you, but only if you are ready.
I wish you the very best of everything.
My Story
I lived in London most of my life and worked with homeless young people, families who were struggling and many troubled children.
The majority of people I supported had been dragged down by life events leaving them stuck in the same mind-set, never looking further than the next day and rarely noticing what their gifts are or what sort of life they could have if they felt motivated and Healthy.
I have a computing/banking/admin background and often felt like the people I now support.
Fed up with feeling down I took a psychology degree and studied health and social care, life-coaching,
self esteem building & feng shui. My food knowledge comes from my eventually successful search to cure my Son of chronic excema and in recent times, my own health.
I have spent years gathering information and am now rolling this out in a 12 week course, a truly holistic approach to well-being and achieving the goals you dream of.